We looked into the data to find out how many brits are getting down(ward dog) with the latest yoga poses and mindfulness techniques offered by this ancient practice.
Yoga is a popular form of exercise that focuses on strength, breathing and flexibility to boost your physical and mental wellbeing. We looked at the statistics to see how many Brits are bending and flexing their way into yoga in the UK and how you can save money by taking classes online.
Yoga statistics: Highlights
The pilates and yoga industry has a revenue of over £895 million in 2023.
There are over 18,000 yoga and pilates employees in the UK.
There are over 4,800 yoga and pilates businesses in the UK.
In 2020, the industry average salary was £27.54 per hour.
Up to 460,000 Brits are taking part in yoga classes each week.
Yoga with Adriene is the biggest yoga YouTube channel in the world, with over 8 million subscribers.
What is yoga?
Yoga is a discipline that has been practised for thousands of years, thought to have its roots in ancient India. Essentially, it’s a range of postures and poses that are designed to make you more flexible and to improve your muscle strength. Unlike Pilates, it tends to involve meditation, stillness and deep breathing.
What are the benefits of yoga?
Some of the benefits of yoga include:
Better flexibility
Greater strength
Improved blood flow, especially to vital organs
Stronger joints
Better wellbeing
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There are lots of different types of yoga and some are more physical than others. The type that works best for you will depend on how intense you want to get and whether you prefer the more spiritual aspects of yoga or the more physical aspects. Some of the main types include:
Hatha yoga. Hatha yoga combines posture and breathing techniques. Your breathing is a key part of this type of yoga, which helps you to relax and reduce your stress levels.
Vinyasa yoga. Also known as power yoga, Vinyasa yoga is performed at a faster speed than many other types of yoga. It involves both seated and standing postures and inversions such as shoulder stands. If weight loss is your goal when doing yoga, then this is a good choice, as you’ll burn more calories.
Kundalini yoga. Kundalini yoga aims to invigorate your body and relax your mind. It’s based on the idea that energy is stored at the bottom of your spine and can be released through this type of yoga.
Ashtanga yoga. If improving your strength, endurance, flexibility and balance is your aim, you’ll love this type of yoga. This is another type of yoga that can be difficult for beginners, but with regular practice, it does get easier!
Yin yoga. This type of yoga is all about calming your mind and body.
Bikram yoga. Want to detox? This is the perfect yoga option for you, but be warned – things will get sweaty!
Restorative yoga. Passive stretching is the main focus of restorative yoga. Compared to some other types of yoga, you barely move at all and only go through a small number of poses but it helps your muscles to get some intense relaxation.
Chair yoga. Want to get the benefits of yoga but not overstretch yourself? Chair yoga is ideal for people who are less mobile as it’s less strenuous on the muscles.
The yoga industry
With yoga increasing in popularity, it’s no surprise that the yoga industry is booming in the UK. We collected the latest findings to see just how big the yoga industry is.
There are over 10,000 yoga teachers in the UK and their average salary is £27.54 per hour.
Between 20,000 and 30,000 yoga classes are taught in the UK each week.
This means that yoga teachers are taking 2 to 3 classes each per week.
The average yoga class size is 15 people. This means that 300,000 to 460,000 people are taking part in yoga classes each week.
The Pilates and yoga industries have had a revenue of over £926 million in 2020, up 6% from the year before (£875 million).
Over 16,400 people are currently employed in this industry in over 4,900 businesses.
Yoga online
There is no need to spend money on yoga if you have a decent-sized room to move around in. There are loads of free training videos available online. The most popular yoga channel on YouTube is run by Adriene Mishler from the US; she has over 8 million subscribers. She was recognised by Google as the most searched workout of 2015, she’s been mentioned in The Wall Street Journal, and she was awarded a Streamy in Health and Wellness in 2016.
The next biggest yoga channel is Boho Beautiful with 1.64 million followers, which is run by Juliana and Mark Spicoluk. The third biggest account is Sarah Beth’s channel, SarahBethYoga, which has no less than 1.01 million subscribers. As 300,000 to 460,000 people are taking part in yoga classes each week, it’s obvious that yoga is even bigger online and clearly it’s here to nama-stay.
Yoga channel
Subscribers
Yoga With Adriene
8.06 million
Boho Beautiful
1.64 million
SarahBethYoga
1.01 million
KinoYoga
688,000
Fightmaster Yoga
595,000
PsycheTruth
496,000
BrettLarkinYoga
380,000
Ekhart Yoga
335,000
TaraStilesYoga
329,000
Yoga by Candace
292,000
Spirit Voyage
246,000
Yoga With Tim
147,000
Purple Valley Ashtanga Yoga
129,000
Body Positive Yoga
22,700
The Yoga Room
21,300
Faith Hunter
20,800
Samyak Yoga
14,400
A quick search on the Google Play Store reveals that there are over 250 different yoga apps available for download, ranging from free apps to more pricey options (up to £68.99 upfront) to subscription-based apps. One of the most popular Android yoga apps has been installed more than 5 million times.
Click here for more research. For all media enquiries, please contact –
Matt Mckenna
UK Head of Communications T: +44 20 8191 8806
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Liz Edwards has been a consumer writer and editor for more than 20 years. She led award-winning teams at the campaigning publisher Which?, and has covered a range of consumer rights and personal finance topics including pensions, credit, banking and insurance. Liz has appeared frequently in national media such as The Sun, Metro, HuffPost and The Independent. She loves to cut through waffle to give consumers the real lowdown. And she loves puns. See full bio
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